Well, weight stays the same.
Funny. Fat % keeps creeping down.
I weigh the same I did 2 months ago, but the fat% is down another 1 or 2 %.
Guess that goes to show you that the scale is not the final word.
Still trying to reach 30% body fat by Halloween.
Better watch those delicious, spooky, tempting trick-or-treats!
After years of failed diets, I realized something must change permanently. This blog chronicles my earlier attempts at calorie counting and too much time at the gym, followed by a life-changing introduction to the Metabolic Effect. Thus began my FAT LOSS journey, which is also chronicled from the beginning through the present.
Tuesday, September 27, 2011
Monday, September 12, 2011
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