Day 24 of ME.
Still liking it. I think cravings have truly subsided. I wouldn't have believed it had it not been happening to me. I had heard of this phenomenon, but did NOT believe it for a minute. Chocolate is still on the top of the list, and cravings for that continue, but other things seems to have diminished. How does that happen?
Weight down another 2-3 pounds... total inches at 16.
Supposed to be FAT loss, not weight loss, so if the scale doesn't cooperate, but the fat percentage and tape measure do, I won't be concerned.
Feeling very good. More alert, less lethargic, less obsessing about food.
I still can't imagine that NOT counting calories might actually work, but I'm still in the 10 week trial period, and I will wait until then to make my formal assessment of the program.
So...that will be around May 2. This day will "tell all".
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