No one will tell you this either.
You plan on losing 10, 30, 50 pounds...and you are excited about the day that you can actually say "I did it!"
But...no one tells you that the REWARD...you heard me...REWARD for losing these pounds is that you now get....
drum roll, please...
LESS FOOD!!!!
Yeah! I have worked so hard to get here, and now I get even less food than I used to get! Calorie needs are based on your weight, so if you LOSE weight, you need less calories. Hmmmm...
I wasn't counting on this.
Bummer.
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