After years of failed diets, I realized something must change permanently. This blog chronicles my earlier attempts at calorie counting and too much time at the gym, followed by a life-changing introduction to the Metabolic Effect. Thus began my FAT LOSS journey, which is also chronicled from the beginning through the present.
Friday, January 28, 2011
VERY ANGRY!!!!
The scale keeps going up.
I am very frustrated.
As hard as I've been working (diet and exercise both), more should be happening.
I need to amputate some large fatty parts of my body.
That should knock off about 10-20 pounds.
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